Baitussalam Welfare Trust believes that everyone should have access to health care services regardless of their socioeconomic class. Denying health care to a child is the same as encouraging stunted growth, denying healthcare to pregnant women is the same as refusing her right to safe pregnancy. People should not be denied the right of a vision checkup or cataract surgery or any other basic procedure which allows them to live a healthy mundane life by poor socioeconomic backgrounds. Donation for food distribution
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I would like to improve my mental health a little without going to the hospital. Tell me how can I improve my mental health at home?